Saturday , June 4 2022

Benefits of magic yeast for body and face

Yeast is one of the magical and healthy ingredients in every kitchen, and it is essential for making delicious and delicious pastries, whether they are homemade or we buy abroad, and so it is one from the world’s most important nutritional ingredients to everything.
But far from being used in cooking and in the food industry, yeast retains enormous health benefits and cosmetics that benefit us, improve our health and even help maintain a youthful and healthy appearance.
So, let’s get acquainted with this comprehensive dossier on yeast, its uses, benefits, and even harms. In addition to the most famous recipes and blends for your beauty.

What is yeast?

Yeast is a single-celled bacterium that reproduces under specific conditions, whether in the presence of oxygen or not, and there are even about forty-five different types, such as dry yeast, fresh yeast, and instant yeast.
The methods of using yeast differ according to its uses, it can be dissolved in water and drink it, or put a quantity of it on a cup of milk.
As for cosmetic recipes, they can be mixed with a small amount of water and used, or put with rose water, and the like.

Benefits of yeast

Benefits of yeast for the skin

  • Prevents the signs of aging because it stimulates the production of collagen in the skin, responsible for the elasticity of the skin.
  • Get rid of acne, pimples and other skin infections.
  • Disinfect and cleanse the pores of oily or seborrheic dermatitis, in addition to reducing its shine and making it more refreshing.
  • Fight blackheads on the face and get rid of it.
  • Remove dark spots and give the skin an even color.
  • Work on facial fattening in a natural way and with great results, by mixing a tablespoon of yeast with a quarter cup of rose water and putting it on the face for 15 minutes, then wash it off well with lukewarm water, and results will begin to show immediately if the mixture is repeated daily.
  • Elimination of burns on the face resulting from direct exposure to harmful rays of the sun.
  • Reduces the paleness and redness of the skin because the yeast makes the skin look shiny and beautiful.

Benefits of yeast for the body

  • Helps to gain weight, as it is a suitable choice for slim bodies; Because it opens the appetite to eat more food, and in order to achieve the desired results, it is recommended to eat yeast two hours before the meal.
  • It contributes to the formation and building of the body, since it contains a large amount of protein and amino acids.
  • It reduces stress on the body because it contains antioxidants, in addition to selenium, which is necessary to reduce oxidation reactions in the body.
  • Brewer’s yeast treats nervous and psychological problems. It has been shown to be effective in eliminating anxiety, tension, depression and insomnia. It calms the nerves, gives the body a rest and helps it to relax and sleep peacefully.
  • Brewer’s yeast lowers the level of harmful cholesterol in the blood, which increases the level of good cholesterol in the body, thereby reducing the chances of heart problems and diseases such as clots and hardening of the veins and arteries.
  • Brewer’s yeast works to treat digestive issues as the yeast gets rid of constipation because it is a good laxative for the gut, in addition to treating colitis and getting rid of harmful bacteria.
  • Yeast prevents the chances of developing osteoporosis because it contains a high amount of phosphorus, which is necessary for the absorption of calcium in the body, so the calcium prevents the bones from becoming brittle, in addition to giving strong support teeth.
  • Nutritional yeast helps support the immune system because beta-glucan, extracted from broken yeast cells, acts as an immune booster and acts as a defense against viral, parasitic and bacterial infections.
  • Nutritional yeast works to protect against free radicals as it contains glutathione which turns into glutathione peroxide in our body which is one of the most important antioxidants needed to protect the body against free radicals, in addition reduce the risk of heart disease, and reduce the problem of poor eyesight and hair loss.

Yeast mask

Yeast rejuvenating face mask

This mask acts to renew skin cells and restore the vitality and activity of skin cells, through:
Use 50 g of fresh yeast.
A little lukewarm water.
A little flour.
how to prepare:
Put the yeast in lukewarm water and mix with the flour to obtain a thick and consistent dough.
Cover these mixed ingredients with a towel and place them in a dark, warm place for 24 hours, or a whole day.
Put a quantity of the mixture on the skin of the face and neck.
Leave on the skin for 20 minutes.
Wash the cuticle of the skin with clean water.
Repeat twice a week, to get the desired results

Yeast mask for oily skin

This mask is considered a suitable treatment for owners of oily skin, as it helps to get rid of its problems, get rid of acne and rashes, through the following means:
A little hydrogen peroxide.
Two teaspoons of fresh yeast.
how to prepare:
Mix the hydrogen peroxide well with the fresh yeast, to obtain a dense dough.
The mixture is applied directly to the skin of the face, especially the areas of the skin where acne is present.
Gently massage the cuticle of the skin while applying the mask.
Leave on for 20 minutes.
Wash the face with lukewarm water, but it is better to wash the face with cold green tea or chamomile tea.
Moisturizes the skin of the face with a nourishing cream, adapted to the type of skin.

Nourishing mask for dry skin

The blemishes of dry skin can be eliminated, and its health and hydration improved by using a yeast mask, which includes the following:
A tablespoon of natural honey.
A tablespoon of flour.
20 grams of yeast.
how to prepare:
Mix the honey well with the flour and baking powder to obtain a uniform consistency and a dense mixture.
Apply the mixture to the skin of the face.
Leave on for 20 minutes.
Wash your face with clean water.

Nourishing mask for normal skin

Normal skin can be whitened and improve its beauty and health by using yeast mask in the following ways:
30 g of yeast.
A tablespoon of milk.
how to prepare:
Milk and yeast mix well.
The mixture is applied all over the skin of the face.
Leave on the skin for 15-20 minutes.
Wash the facial skin with lukewarm water.

Yeast mask for acne

The yeast mask helps to get rid of the acne problem and prevent the emergence of these acne-causing bacteria, by the following means:
A tablespoon of fresh yeast.
Three drops of tea tree oil.
Five drops of lemon juice.
Two teaspoons of vinegar.
how to prepare:
All the ingredients are well mixed.
To put on the skin of the face.
Leave on the skin for 15 minutes.
Wash the facial skin with lukewarm water.

Tips when using yeast carriers

There are many steps and methods to follow when using a yeast mask, in order to avoid the appearance of any skin damage, including:

  • If the skin suffers from dry skin, a few drops of olive oil and sesame oil can be mixed into the mask.
  • If the skin type is oily, it is better to add acidic substances such as lemon juice, apple cider vinegar or grape to the mask.
  • If the skin type is normal, you can add juice from non-acidic vegetables to the mask like carrot, pumpkin, or watermelon.
  • Avoid washing the mask with hot water, in order to avoid damaging the skin of the skin, and it is better to wash the skin with warm or cold water.
  • If the facial skin suffers from freckles or pigment spots, the mask should contain hydrogen peroxide, cucumber juice or lemon juice.
  • The rejuvenating yeast face mask can contain egg white, and the flour can be replaced with rice and oatmeal.
  • The yeast needs to be fresh to get the benefits for the skin.
  • The yeast mask can make the facial skin red and itchy because the mask stays on the facial skin for a long time.
  • If the skin becomes irritated and burning while using the yeast mask, it should be stopped immediately.

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