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Carrot juice recipes for hair care

Carrots are a type of root vegetable that belongs to a plant family called Apiaceae. Carrots contain important nutrients. It has been found that the first types of carrots were eaten around the 10th century in parts of the Middle East and Central Asia. Carrots are a rich source of vitamin A, and it provides good amounts of vitamins C, D, E and K, as well as many minerals, such as magnesium, potassium and calcium. Also, carrots contain high amounts of dietary fiber. Studies show that eating carrots can improve immune system functions and help prevent strokes, high blood pressure, osteoporosis, arthritis, cataracts, heart disease, asthma and infections of the kidneys. urinary tract.

Benefits of carrot juice for hair:

Carrots and carrot juice can have many potential benefits for hair, the most important of which are:

  • Stimulate sebum production in the scalp, which can help keep hair follicles and roots healthy.
  • Nourish the hair with a good dose of vitamin A, as carrots are an excellent source of this vitamin, which can help combat dry scalp.
  • Fight hair loss because carrots contain nutrients that can help hair repair some of its damaged cells.
    Resist hair thinning, maintain healthy and strong hair.
  • Nourish the body and hair with a variety of nutrients, as carrot juice contains a good mix of the following nutrients: vitamin K, vitamin C, lutein, niacin, vitamin B6, manganese, phosphorus, copper and vitamin E.

Carrot Juice Recipes For Hair Care:

Carrot juice and yogurt to soften the hair :

The components:

  • A large fresh carrot.
  • A tablespoon of yogurt.
  • big egg

How to prepare:

Put a carrot in the electric mixer, turn it on to medium heat and mix well to extract the juice.
Put the resulting juice in a deep bowl, add yogurt and beaten egg.
Mix the ingredients well together, for a complete consistency.
Put the mixture obtained on the scalp, with a good massage for at least ten minutes.
Leave it for about half an hour, until it dries completely.
Wash hair with cold water and shampoo well.

Carrot and egg juice for brittle hair:

The components:

  • A fresh carrot.
  • An egg yolk.

The way to prepare:

Squeeze a carrot and extract its juice.
Put the egg yolk in a large bowl and beat it well using a hand mixer or a fork.
Add the carrot juice to the egg mixture and mix well.
Apply the resulting mixture to the hair so that it covers all the hair, rubbing very gently.
Cover hair with a hot towel or plastic cap.
Leave the mixture for no more than two hours.
Wash it with lukewarm water and shampoo well, with this mask repeated twice a week, to obtain a positive and guaranteed result in a few days.

Carrot juice and watercress oil for healthy hair:

The components:

  • A small amount of carrot juice.
  • A tablespoon of watercress oil.

How to prepare:

Place carrot juice in a medium bowl.
Pour over the watercress oil and mix well.
Put the resulting mixture on the hair. Wrap it in a clean cotton towel or shower cap.
Leave it for at least an hour, until it dries completely.
Rinse hair with lukewarm water and shampoo several times, applying this recipe twice a week; To achieve the best possible results in a short period of time.

Carrot and banana smoothie:

The components:

  • Two tablespoons of carrot juice.
  • A piece of banana.
  • A spoonful of yogurt.
  • Two tablespoons of honey.
  • A little olive oil.

The way to prepare:

  • Put the banana in a large bowl and mash it well.
  • Add the carrot juice, yogurt and honey to it and mix well for ten minutes.
  • Pour in the olive oil and mix well again.
  • Put the ingredients in the electric mixer, and mix well.
  • Apply the mixture to the hair. Leave it for two hours.
  • Wash hair with water and shampoo.

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