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Recipes to remove dead skin from the feet

The feet are one of the parts of the body that contain the most dead cells. By dint of walking, wearing narrow shoes, and neglecting their hygiene, it is necessary to take care of the health and beauty of the feet by eliminating these dead cells; Since not removing them increases the risk of cracking the feet, the proliferation of germs and the occurrence of infections, and when caring for the feet, you must use the necessary tools as well as creams designed to remove dead skin.

Causes of dead skin accumulation on the feet:

Dead cells on the surface of the skin are normal and new ones replace them, but when a person does not remove accumulated dead skin cells, they can form thick, scaly patches on the feet and over time , dry areas may become thick or cracked, especially on the heels.

Some of the causes of dead skin buildup on the feet:

  • Standing for long hours and constant pressure on the feet. Using soaps made with harsh chemicals that make the skin drier and harsher.

  • Weight gain and feet having to bear more weight leading to the appearance of accumulated dead skin.

  • Wearing inappropriate shoes, especially by women.

  • Wearing tight socks that prevent the feet from getting the necessary ventilation, causing dryness and accumulation of dead skin.

  • Having certain medical conditions, such as: vitamin deficiency, psoriasis, diabetes and eczema.

Recipes to remove dead skin from the feet:

Hot water:

Hot water helps you relax your feet, and if you do it in the evening, it helps loosen the dead skin cells on your feet that make them drier than usual.
Fill a bucket or basin with warm water and place your feet in the bucket for 20 minutes. You may need a foot scrubber to remove dead skin cells and properly dry your feet after applying moisturizing foot lotion.

Foot scrub:

The foot scrub is very effective in removing dead skin cells, it should be rubbed with warm water and soap to increase the softness of the feet. Some nutritious ingredients such as fruits, spices and some essential oils can be added to get a better result.
You can also use a pumice stone to clean away dead skin and get rid of damaged tissue without damaging your feet. Try using liquid soap and washing your feet with it, then use a pumice stone to remove dead skin cells, rinse your feet under running water, and pat dry with a soft towel.
Mix 1 cup of brown sugar, 2 tbsp of lavender powder, 2 tsp of coconut oil and 2 tbsp of lavender oil, mix the ingredients together, store in a bottle and apply the mixture on the feet with a light massage and leave for 10-20 minutes.

Paraffin:

Paraffin wax is one of the effective natural moisturizers to get rid of dead skin cells on cracked feet. Because the moisturizing properties open the pores of the skin and moisturize the skin, as it helps to preserve the natural oils of the skin and make the skin softer than ever.You can get paraffin wax at the local spa.
Warm the paraffin wax in your microwave or a bowl, add a simple drop of coconut oil, apply the paste on the feet and leave the feet for a while and wash the wax off your feet in the morning, you can soak your feet in warm water of wax water for 40 minutes to provide you with moisturizing and firming wax to get rid of dead skin cells.

Glycerol:

Glycerin is one of the ingredients used to moisturize the skin before resorting to chemical treatments. You can find it in many other products such as toothpaste, shaving cream, soap, lotions, as it has moisturizing properties that remove dry skin cells and leave your feet for 20 minutes before washing. with lukewarm water and preferably regularly daily for a few weeks.

English salt:

English salt is known to improve blood circulation around the feet, which makes it effective in getting rid of dead skin cells. It also contains magnesium, which rids you of toxins from the feet.
Wash your feet with a mild soap, add a handful of salt and warm water to the sink, soak your feet for 10 minutes, then dry them with petroleum jelly or a solution and do this daily for one week.

Lemon:

Lemon is one of the most effective home remedies for various skin problems. The citric acid in lemon juice can effectively remove skin spots and dead tissue. At the same time, potassium increases the hydration of dry skin in the foot area and the feet appear smoother.
Properly wash a fresh lemon and cut it into two equal halves and squeeze it to extract the juice in a bowl and mix it with lukewarm water and soak your feet in the solution for 15-20 minutes. After that, you can use a foot scrubber or a pumice stone to remove dead skin, then wash and dry your feet with a dry towel.

The vinegar:

If you want to remove accumulated dead skin cells, vinegar is a very effective ingredient to get rid of skin cells and get softer cells and hence you will have smooth skin on your feet.
Mix equal amounts of vinegar and water in a basin, add 2-3 tablespoons of an antiseptic lotion or Listerine, which is effective in killing bacteria and fungus, and soak your feet in this solution for 30 minutes, then dry your feet and apply a moisturizer.

OATMEAL

If you want to get rid of dead skin from your feet, oatmeal is an effective remedy. The right mixture of oatmeal gets rid of dead cells and also applies moisturizer on your feet properly.
Mix the oatmeal with rose water or even milk as you prefer, and leave the oatmeal on the feet for 30 minutes before you start washing and put the paste on the bottom part of your feet and rub. You can use a foot brush for better scrubbing.

Banana and avocado mix:

Banana is an effective way to nourish the skin as it contains a high percentage of potassium, which helps you get rid of dry and cracked skin cells. Use a ripe banana and blend the paste on the areas affected by cracks to effectively get rid of dead skin around your feet.
Mix a ripe banana to form a thick paste, add avocado or honey if you want a more effective treatment and apply this paste on your feet for 15 minutes then rinse with lukewarm water. It is best to repeat this treatment once or twice a day.

Baking soda :

One of the best products for removing dead skin cells is baking soda, as it helps restore the acidity of the skin and prevent infections that affect your feet.
Mix a quarter cup of baking soda with warm water in the sink and stir well until the baking soda is completely dissolved in the water. You can add fresh lemon juice to get more benefits and soak your feet for 30 minutes. If the water temperature is not hot, you can add hot water, but not too hot because it harms the skin.

Vaseline:

Vaseline is a common ingredient in many cosmetic products because it softens and moisturizes the skin.
Mix Vaseline with fresh lemon juice to make a paste, apply the mixture to the affected area and massage gently while leaving it on the feet for 10-15 minutes before washing off with lukewarm water.

Honey :

Honey is a natural ingredient that has antibacterial and anti-inflammatory properties that help eliminate bacteria and fungi and effectively remove dead skin from your feet. Also, it can hydrate the skin to help you build new cells.
Mix several tablespoons of honey with a quantity of lukewarm water in the basin and soak your feet in the mixture for 10 to 20 minutes, then pat dry and apply a quantity of moisturizer on your feet. You can do this several times a day because honey has no side effects on your skin.

Olive oil and castor oil:

In order to prepare a natural moisturizer for dead skin, you can make a mixture of olive oil, castor oil and lavender oil which provides deep hydration to the skin as it provides the skin with nutrients , vitamins, anti-bacterial and anti-inflammatory substances that help soften and soften the feet.
Mix one tablespoon of olive oil and one tablespoon of castor oil with drops of lavender oil in a small bottle until the mixture becomes thick and milky. Apply the mixture on the toe and heel to moisturize and leave it on for 30 minutes to moisturize the skin. Leave it on for 30 minutes and rinse it off with lukewarm water. You can do this every day until you get completely soft feet.

Coffee waste:

Mix 4 tablespoons of fresh coffee, 3 tablespoons of almond or olive oil, salt and oatmeal or cornstarch with 2 drops of lavender oil. Mix the ingredients well and massage the mixture in a circular motion for a few minutes and rinse with lukewarm water before patting dry.

Home scrub:

Combine 2 teaspoons lavender powder, 2 cups brown sugar, 10 drops lavender essential oil, 1 cup coconut oil, stir to stir. Store the ingredients in an airtight bottle. Take enough mixture to massage in circular motions for a few minutes and rinse with lukewarm water. the water.

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